There are roughly 1,063 mountain gorillas left in the world. About half of them live in Uganda's Bwindi Impenetrable Forest. The other half live across the border in Rwanda's Volcanoes National Park (plus a small population in the DRC's Virunga). Tracking either population is one of the great wildlife experiences on Earth — sitting within metres of a 200kg silverback in his own forest is something you do not forget.
Uganda and Rwanda both run well-organised gorilla trekking programmes, but they feel very different. Rwanda is polished, expensive, and easy. Uganda is wilder, cheaper, and more physical. Here's the honest breakdown.
The Quick Comparison
| Factor | Uganda (Bwindi) | Rwanda (Volcanoes) |
|---|
| Permit cost (2026) | $800 | $1,500 |
| Trek difficulty | Moderate to strenuous | Easy to moderate |
| Average trek time | 2–8 hours | 1–4 hours |
| Trek altitude | 1,160–2,607m | 2,300–3,000m |
| Drive from airport | 8–10 hours from Entebbe | 2.5 hours from Kigali |
| Chances of seeing gorillas | 99% | 99% |
| Other activities on offer | Chimps (Kibale), tree-climbing lions, Murchison Falls | Golden monkeys, Dian Fossey tomb hike, Bisoke crater |
| Lodge price range (per person per night) | $200–$700 | $400–$2,000 |
| Crowd level at the park | Moderate | Low to moderate |
Permit Logistics
Both Uganda and Rwanda cap the number of daily gorilla trekking permits (Uganda issues 8 per gorilla group per day, Rwanda issues 8 per group × 10 groups = 80 per day). You must secure your permit months in advance — peak dates (June–September and December–February) sell out by 4–6 months out. Low season (March, April, October, November, mid-May) is easier.
The Trek Itself
Bwindi, Uganda
Bwindi is a 331 km² ancient rainforest, UNESCO-listed, and genuinely impenetrable in places. The terrain is steep, muddy, and densely vegetated. Treks vary enormously — some gorilla groups are near the park edge (2-hour round trip), others require 6+ hours of hiking through thick forest at altitude. You're accompanied by armed rangers, a guide, and porters. The trekking is genuinely physical.
Volcanoes, Rwanda
Volcanoes National Park is on the slopes of the Virunga volcanoes — open bamboo forest, well-maintained trails, and shorter, less strenuous treks. The minimum trek is around 1 hour; the maximum is around 4 hours. The altitude is higher (2,300–3,000m) which affects some trekkers, but the terrain is easier than Bwindi.
Cost Comparison
A 4-night, 3-day gorilla-trekking itinerary in 2026 (per person, twin share):
| Item | Uganda | Rwanda |
|---|
| Permit (1 trek) | $800 | $1,500 |
| Accommodation (3 nights, mid-range) | $600–$1,500 | $1,200–$3,000 |
| Ground transfers (Kigali or Entebbe) | $400–$700 | $200–$400 |
| Guide and porter fees | $100–$200 | $150–$300 |
| Total per person | $1,900–$3,200 | $3,050–$5,200 |
Which Is Right for You?
Choose Uganda if:
- You want the rawest, most adventurous experience
- You're reasonably fit and enjoy real hiking
- You want to combine with chimps at Kibale and Queen Elizabeth NP
- Budget matters — Uganda is genuinely cheaper
Choose Rwanda if:
- You want the easiest, most polished experience
- You have limited time (Kigali is 2.5 hours from the park)
- You're combining with a luxury safari in the Serengeti or Masai Mara
- Budget is less of a concern
Combining Both
It's possible to do gorilla trekking in both Uganda and Rwanda in one trip — fly from Entebbe to Kigali, do Rwanda, then back to Bwindi — but it's expensive and logistically tight. Most operators recommend picking one and doing it well.
Frequently Asked Questions
How much does gorilla trekking cost in 2026?
Uganda: $800 per permit. Rwanda: $1,500 per permit. Both are set by the respective wildlife authorities and rarely discounted. Book through a registered tour operator who can secure permits months in advance.
Is gorilla trekking ethical?
Yes, when done through the official programmes. The permits fund anti-poaching patrols and habitat protection. Groups are habituated (used to humans) over years. Visits are limited to one hour per day per group. The gorilla populations have grown significantly since tourism started.
How fit do I need to be?
For Rwanda, moderate fitness is enough. For Uganda, you need reasonable fitness — the treks can be long and steep. The minimum age is 15 in both countries.